|
List Price: $16.98
Our Price: $6.71
Your Save: $ 10.27 ( 60% )
Availability: Usually ships in 24 hours
Manufacturer: ANCHOR BAY
Starring: Amy Bento
Directed By: N/A
|
Average Customer Rating:  
|
|
Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
Brand: STARZ HOME ENTERTAINMENT
EAN: 0013131534290
Format: Closed-captioned
Label: ANCHOR BAY
Manufacturer: ANCHOR BAY
Number Of Items: 1
Publisher: ANCHOR BAY
Region Code: 1
Release Date: 2007-08-07
Running Time: 54
Studio: ANCHOR BAY
Theatrical Release Date: 2007
|
|
|
|
|
|
Spotlight customer reviews:
|
Customer Rating:
Summary: Good addition to collection
Comment: I have seen this video for a while now and I have been hesitant in buying it. I was reading over some of the other reviews and just rave things were not said about it. Well, I had to get another cardio type video and got this one. I have enjoyed it greatly. It is quick pace but you do get a lot done in a short amount of time. The instructor does use some interesting moves that I have not seen in other videos and I enjoyed that part. The only part that I didnt like about this video was that she kept saying "coom on" every few bits. Other than that, great video. I will get other videos in the 10 min solution series with this instructor.
Customer Rating: 
Summary: good workout
Comment: You will definitely feel the stretch and tone up with this workout I love that you can customize it to whatever you want.
Customer Rating:
Summary: Great workout
Comment: LOVE this workout. I can really feel it yet I never get bored with it. Really enjoy the instructor and the creativity of the workouts. Would recommend.
Customer Rating:
Summary: Not Intense- Easily pulls muscles
Comment: I like the idea of resistance band excercising, but her movements just don't flow. Almost every time I did this video I ended up pulling a muscle. (I usually do weights/cardio 5 times a week and was going to use this to try to mix things up a little bit)
Customer Rating:
Summary: Great workout but...
Comment: I cannot give the entire package a 5 star rating because of the band that this video comes with. After a few uses my band has started to get sticky and it rolls up during some of the workout. Because of this I find myself having to pause the video a lot to unroll/unstick the band from itself.
|
|
|
Editorial Reviews:
|
NO TIME TO EXERCISE? We have the solution for you the l0 Minute Solution! Everyone can find at least ten minutes in their day, and we ve developed 5 dynamic body band workouts that are just 10 minutes each. The workouts will tone and reshape your whole body. Compact and ultra-efficient, these workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one amazing, body-transforming workout! PILATES FOR BUNS & THIGHS: Get ready to strengthen your lower body and get toned, firm thighs and buns even as your belly continues to get bigger. STANDING PILATES: For this segment, instructor Lizbeth Garcia reworked traditional mat work into standing exercises that help improve strength, balance and coordination things needed throughout pregnancy, especially needed in the third trimester. CORE PILATES: This workout focuses on strengthening your core muscles to help you bounce back from delivery and may even help to reduce lower back pain during pregnancy. PILATES FOR FLEXIBILITY: Allow your body and mind to relax while you focus on releasing tight muscles through fluid exercises that will increase your flexibility and overall sense of well-being. TOTAL BODY PILATES: Designed to develop overall muscle strength and flexibility, this segment will help you firm and tone your body. It may also make delivery easier by teaching you how to breathe deeply and evenly while tightening the muscles of your pelvic floor. POSTNATAL BONUS WORKOUT: FLAT BELLY FAST - As a special bonus to use after your pregnancy, this core- focused segment created by instructor Suzanne Bowen zeros in on the deepest abdominal muscles with a singular goal: to flatten your belly fast. A set of 2- 3 pound dumbbells and 1-2 pillows are recommended for this workout.
|
|
|
|
|
|
